There is a dog point to this story so bear with.
I try to eat well throughout the week: no cake, biscuits or pasta, that kinda thing. And for the most part that works well for me. I also train twice a week, a new activity, which while masochistic is doing me the world of good both physically and mentally. And I have more energy to get through the week. Yeah I know I’m a flippin saint. Don’t worry the total honesty bit is coming up right now.
The autumn can be a stunning time of year with the leaves turning colour and nature preparing to rest and restore over the winter months. Many fields are newly ploughed and hedgerows cut back. It is a lovely time to be out and about with our dogs while the light levels are still good.
With the changing season come some different challenges and things to be aware of.