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May 2020

DOGA - Yoga for You and Your Dog

By Mahny Djahanguiri: Founder of Doga 4 months ago 1156 Views

In these difficult unprecedented times of global lockdown, practicing Doga on a regular basis can benefit both you and your dog. Through Doga, you can directly affect your dog’s behaviour by simply staying relaxed and centered

​Making the best of Spring during Covid-19

By Kate Bendix 5 months ago 1675 Views

We need to make the most out of this precious time outside. When you’ve fallen off the snack wagon as spectacularly as I have, it’s imperative to get the heart rate up. Try these tips, for the exercise and mental health care you need now more than ever.

Posted in: General Advice